Sports builds an Individual.
Sports builds a Community.
Sports builds a Society.
Sports builds a TRYBE.

Sports builds an Individual.
Sports builds a Community.
Sports builds a Society.
Sports builds a TRYBE.

SKIPPING IS THE BEST EXERCISE – 8 REASONS WHY

SKIPPING IS THE BEST EXERCISE – 8 REASONS WHY

Skipping or Jump Rope, as it is called in some parts of the world, is simply the most beneficial and all encompassing sport or form of exercise.  Skipping is often thought of as a playground activity reserved for children who still frolic around swing sets and...